Archive for Blog

A Course in Miracles

It’s a really amazing course…. it changed my perception of the world & the universe, everyone living in it and what my real Truth is.

If you’re drawn to it, I recommend Kenneth Wapnik’s Introduction to ACIM book & Gary Renard’s Disappearance of the Universe as perfect introductions. The Course can be approached in many ways. I did the the Workbook lessons first, and then dipped in and out of the Text, as well as reading the whole of the Manual for Teachers and Clarification of Terms at the back.

I also set up a local Study Group which was very supportive and great to share my journey with others in a different way to any other spiritual self-help books I’d come across before.

I joined the Miracle Network in the UK  for study groups, workshops, their newsletter and support.

Do contact me if you want to ask any questions about ACIM.

Love

“innit lovely?” … thank you Webmaster!

God, the Source, the Universe … is Love.

Therefore, Love is in everything, including you and me. It’s as simple as that.

The trick is to find that Love, to develop it, and know that despite everything and anything that goes on in the world, in your world/ your perception, Love is at our Source and we can always return to “It”.

I love Love.  LOL!

I like to keep things simple, to be open and honest as I can. It’s not always easy, but with Love it gets easier.

Just when you think you’ve conquered one issue, along comes another one to love, give up and let go.  A useful phrase is “Let go and let God”.

Another useful phrase that’s helped me is, “They know not what they do” … for when I’ve let someone upset me! It reminds me to love them despite everthing.

Our spiritual journeys are not necessarily easy, but with Love and having faith in knowing that Love is at our Source, it really does make it easier.

It’s not necessarily easy because we all have so much stuff going on in our lives that distract us from our Aim.  Interesting….. anagram of Aim = I AM! I only just noticed that! I didn’t used to understand, or like it when people wrote “I Am”, but now I understand that they realised they are part of God, part of Love, and using a capital letter indicates this understanding. I used to think it was arrogant … but that was my ignorance and judgement.

I love the use of language, and the spelling of words often highlights wisdom .. eg the word “assume” makes as Ass out of U and Me! Another reason for me to speak up and speak my truth… so I don’t misunderstan my friends and family’s communications!

I love this topic and would be more than happy to answer your questions and explain my understanding of Love to you.

Jacquie

Emotion Freedom Technique (EFT)

EFT is a fantastic tool to release unwanted behavioural patterns & feelings.  It’s a simple tapping method, a physical tool that shifts built-up mental and emotional stuff /baggage.  The video below runs through the process so you can try it out yourself, or visit www.emofree.com for clear instructions. [Note: video yet to be made and uploaded!]

EFT is very forgiving and you can’t “do it wrong”. However, I can highly recommend finding a good EFT healer as they can help you to get to the source of your issue and clear it.  Sometimes you think one thing’s wrong and you tap on it, which slowly brings up a much deeper issue, which is great but can be upsetting, so having a healer with you to support you and explain the process is very helpful.

I used EFT when I had serious anxiety for ten months and it really shifted the stuck fearful energy.   The more frequently you do your tapping, the more your energy shifts. So, if you try it, please do it as much as you can through your day, not just for ten minutes in the morning.

A healer in the US found that all her clients that suffered from panic attacks stopped having them after they tapped on “Even though I am really scared of having another panic attack, I completely and totally love and accept myself” … this is the usual wording used during the tapping routine, but inserting your own “issue”. I used this wording and it was a real catalyst in my healing…. it stopped my anxiety!

Please try EFT – it helps you to give up smoking, to overcome anxiety, to give you confidence, to increase your self-worth … you don’t have to believe it will work, it just does! Do contact me if you have any questions.

Jacquie